I've been riding on the Rouvy for almost a year now, and I love it. If you're unfamiliar with the training platform, it's basically a glorified exercise bike hooked up to a monitor. As you pedal, the scenery changes, simulating a ride through a real life cycling route. The resistance reflects the gradient in front … Continue reading Timanfaya
Travel
Paris-Nice Day Ten: Alpes-Maritimes and Nice
Puget-Thèniers to Nice, 103km. The last day of our tour. After a leisurely packup we took on the last two climbs of the trip, interspersed with some magnificent scenery, improbable villages and great coffee, before finally arriving on the Côte d'Azur for celebratory beers.
Day Eight: Col d’Izoard and Col de Vars
Briançon to Jausiers, 93km. Refreshed after our rest day we tackled a real icon, the wonderful climb up Col d'Izoard, the perfect Alpine climb. After a stunning descent, a puncture and a crash, we were behind again and had to push on hard top get over the last col.
Paris-Nice Day Eight: Col d’Izoard and Col de Vars
Briançon to Jausiers, 93km. Refreshed after our rest day we tackled a real icon, the wonderful climb up Col d'Izoard, the perfect Alpine climb. After a stunning descent, a puncture and a crash, we were behind again and had to push on hard top get over the last col.
Paris-Nice Day Four: Bourgogne
Bourbon-Lancy to Vonnes, 135km. Today there was a bit of everything: a long ride, good climbs, thunderstorms in the forecast and of course a mandatory stop for a cheese that Rich had been particularly looking forward to. In the pod Rich witters about warblers and there's even a big tunnel.
Paris-Nice Day Three: Loire-en-Bourgogne
Briare to Bourbon-Lancy, 184km. Hungry, we head out after a big breakfast of scrambled eggs in search of cheese and wine. We find both in lovely Sancerre, and with the main issue of the day ticked off there’s just a hell of a lot of riding to be done.
Waun Fach and the Dragon’s Back
Rich and the family are in the beautiful Bannau Brycheiniog (Brecon Beacons) taking the long hike up to Waun Fach in the Black Mountains. After an early start, it’s breakfast on the hill and a good walk through one of Wales’s most beautiful landscapes. To read the blog that accompanies this podcast and for a … Continue reading Waun Fach and the Dragon’s Back
Waun Fach and the Dragon’s Back
Earlier this year, we talked about taking on a big challenge this summer and, while my initial ideas of backpacking around west Wales or taking on the South Downs Way haven’t come off yet, yesterday we tackled something I’ve wanted to do for a while - the Dragon’s Back. I adore the Brecon Beacons - … Continue reading Waun Fach and the Dragon’s Back
Morning out in the Malverns
Here’s a new one. For the last week or so, I have been completely fed up of my bike. Since New Year I’ve been training fairly hard for the Paris-Nice trip, and therein lies the problem. I’ve lost 8kg and I’m fitter than I have been for a while. Actually, realistically, I’m as fit as … Continue reading Morning out in the Malverns
From the Exe to Exmoor
The last week or so has flown by, and all of a sudden the Paris trip is upon us. In three weeks we’ll be exiting the French capital en route to Nice, and today was my last opportunity to train. Next week is the last one before half term - always a busy one - … Continue reading From the Exe to Exmoor
Bike Anxiety
We now have just 40 days to go until the big trip from Paris to Nice, and I’m starting to get anxious. It’s not my fitness. I’ve worked hard this year and shed 9kg in weight, and I’m probably as fit as I’ve ever been. We have the logistics nailed, trains and ferries booked, and … Continue reading Bike Anxiety
Morning out in South Norfolk
This morning, I left the family snoozing in our tent and took myself off for an early morning ride around the nearby villages. Our campsite is right next to Banham zoo and so far on our holiday it has been too cold to sit outside in the evening and enjoy the sounds emanating from the … Continue reading Morning out in South Norfolk
Paris-Nice 2026 – the DIY version
We're going to Nice! Find out about our plans for our epic ride across France on vintage Peugeot bikes, to celebrate our joint 50th birthdays. With a nod to Laurent Fignon and an eye on cheese-munching, here's the route we've planned and why we're doing it.
Review: OEX Bobcat I Ultralight Tent
The bobcat in situ at Petruth Paddocks, Cheddar. With a summer of bikepacking ahead, it was time for a new tent. Like any self-respecting outdoorsy chap I have a range of tents, from the enormous five metre family bell tent (read about that one here - I reviewed it in 2020!), through small mountain tents … Continue reading Review: OEX Bobcat I Ultralight Tent
Marans, Charante-Maritime
Our first impression of Marans was not a positive one. We had only booked the campsite there because La Rochelle was, predictably for an August weekend, already full and Marans was conveniently close for day trips. We arrived after a hot four-hour drive from our beautiful lakeside pitch at St-Yrieix-la-Perche, and were not immediately impressed. … Continue reading Marans, Charante-Maritime
Fox Tor and Plym Ford
On a day like today, there's nowhere I'd rather be than in the hills and nobody I'd rather be with than my family. We were up holiday early and filling ourselves with porridge and glucose syrup ready for what appeared to be a cold day ahead. The sky was clear and for once we were … Continue reading Fox Tor and Plym Ford
Constantine Bay and Trevose Head
As someone who lives just 30 miles or so from the Tamar, you'd be amazed at how infrequently I visit Cornwall. We go to Dorset multiple times a year, but a trip out west is as rare as hen's teeth. Aside from a cricket tour, a bike ride and the obligatory geology field trip or … Continue reading Constantine Bay and Trevose Head
Moonrakers and Sunseekers 2025
Beautiful dawn at Bournemouth It's 5.30am on a Saturday. The air is cold and crisp, bitingly sharp on the lungs. My fingers and toes are satisfyingly numb with the cold. Behind us, away to the east, the sky is starting to crimson below a thin line of grey clouds, and the warming air will soon … Continue reading Moonrakers and Sunseekers 2025
A Lovely Bunch of Trekkers
Machu Picchu seen from the Sun Gate at dawn, September 2000 Last weekend, I went away to Hay-on-Wye with a small but wonderful group of people. People who, I have realised over the last couple of weeks, are very special to me. Back in September 2000, I was part of a group of about 40 … Continue reading A Lovely Bunch of Trekkers
Green Lanes, Potholes and Punctures
Summer ended pretty sharpish, didn't it? One day I was sitting on the decking in the evening sunshine enjoying a pre-dinner pastis and a few olives, and the next I was sitting in my kitchen listening to the wind howl while looking up recipes for hearty stews. This country. My least favourite time of year. … Continue reading Green Lanes, Potholes and Punctures
Reflections on the Tour de France 2025
Dawn over the Rance For once I'm the first one awake. The open skylight lets in enough breeze to wake and cool me, the first light of the day creeping into the attic room, last night's beers gently fogging my brain. I quickly get myself organised, make just enough noise to say goodbye to Graeme … Continue reading Reflections on the Tour de France 2025
Following the Tour de France Day One: Caen to La Boussac
200km, 1451m climbing; 11 hours 30 minutes (moving 9h30), average speed 21km/h Approaching Mont St Michel Start of the day at Ouistreham, a bit of a prologue to the day (1:28) Not for the first time in my life, I woke up in the same spot where I'd finished a beer just a few hours … Continue reading Following the Tour de France Day One: Caen to La Boussac
Tour of Brittany Day Three: Plouider to Roscoff
Preview of the day's ride recorded at Plouider on the morning of the ride. 1:17 At last, the morning brings warm weather and blue skies. Our shortest day of the trip coincided with the best weather. We awoke to a proper Breton early summer's morning; blue skies, a crisp coolness in the air, and the … Continue reading Tour of Brittany Day Three: Plouider to Roscoff
Tour of Brittany Day Two: Brest to Plouider
Summary of day two's ride, recorded at Plouider the following morning. 3:02 It was a bleak night. The rain beat down periodically on the metal shutters like a thousand tiny hammers, and was soon joined in the percussion session by the loud dripping of a drainpipe onto metal. I shuffled uncomfortably on my thin pillow … Continue reading Tour of Brittany Day Two: Brest to Plouider
Tour of Brittany 2025 Day One: Roscoff to Brest
Distance 149.3km, 2117m ascent 'Monkey Tennis': an audio summary of the day's ride, recorded from Plouider later in the trip (3:42). Friday night and it was raining in Brest. It was only about 9 pm, but the heavy atmosphere made it seem later. The streets were deserted and anyone with an ounce of sense was … Continue reading Tour of Brittany 2025 Day One: Roscoff to Brest
Cycling the Dorset Coast Audax
This blog post is available as an audio file via the player above - simply click to play the audio, and please excuse the large number of 'um's and 'you know's. It's all a bit of an experiment! This year, my friend Graeme and I have started cycling a type of event called an audax. … Continue reading Cycling the Dorset Coast Audax
Cloddfa Gwanas Quarries and Waun-oer
This weekend we had a bit of a mission to go to Snowdonia for some mountain walks. I’m planning to go for Summer Mountain Leader assessment in the next 12-18 months, and as part of that journey I need to log a total of 40 ‘quality mountain days’ during the consolidation period between training and … Continue reading Cloddfa Gwanas Quarries and Waun-oer