https://blaggers.blog/podcasts/pain-and-fromage/ An occasional podcast about an ordinary middle-aged bloke and his cycling adventures. Sometimes not featuring much, if any, cycling, and sometimes featuring more than one person who may or may not be a middle-aged bloke. Wed, 24 Jun 2026 19:06:51 +0000 en-GB © 2026 Rich Blagden The ordinary adventures of a bloke with a bike Rich Blagden episodic An occasional podcast about an ordinary middle-aged bloke and his cycling adventures. Sometimes not featuring much, if any, cycling, and sometimes featuring more than one person who may or may not be a middle-aged bloke. Rich Blagden rich.blagden@icloud.com false https://blaggers.blog/wp-content/uploads/2026/05/IMG_5548.jpeg https://blaggers.blog/podcasts/pain-and-fromage/ rich.blagden@icloud.com An occasional podcast about an ordinary middle-aged bloke and his cycling adventures. Sometimes not featuring much, if any, cycling, and sometimes featuring more than one person who may or may not be a middle-aged bloke. No d8d57ac8-c180-53b2-9dad-fcde03cc8037 179491857 https://blaggers.blog/podcast/paris-nice-summary/ Wed, 17 Jun 2026 14:32:10 +0000 https://blaggers.blog/?post_type=podcast&p=2286 bonus https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8729.jpeg?fit=2543%2C2543&ssl=1 Paris-Nice: Live from Nice false no 00:44:28 No no https://blaggers.blog/podcast/day-ten-nice/ Mon, 15 Jun 2026 22:15:01 +0000 https://blaggers.blog/?post_type=podcast&p=2276 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8685.jpeg?fit=1905%2C1905&ssl=1 Day Ten: Nice false no 00:21:34 No no https://blaggers.blog/podcast/day-nine-col-de-la-cayolle/ Sun, 14 Jun 2026 19:30:20 +0000 https://blaggers.blog/?post_type=podcast&p=2254 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8611.jpeg?fit=3024%2C3024&ssl=1 Day Nine: Col de la Cayolle false no 00:33:53 No no https://blaggers.blog/podcast/day-eight-col-dizoard-and-col-de-vars/ Sat, 13 Jun 2026 18:29:42 +0000 https://blaggers.blog/?post_type=podcast&p=2226 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8558.jpeg?fit=2858%2C2858&ssl=1 Day Eight: Col d’Izoard and Col de Vars false no 00:26:14 No no https://blaggers.blog/podcast/day-seven-col-du-galibier/ Thu, 11 Jun 2026 20:48:33 +0000 https://blaggers.blog/?post_type=podcast&p=2151 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8458.jpeg?fit=2844%2C2844&ssl=1 Day Seven: Col du Galibier false no 00:17:18 No no https://blaggers.blog/podcast/day-six-col-de-la-madeleine/ Wed, 10 Jun 2026 18:26:05 +0000 63de40e8-180e-5856-ac61-a4091139d0ae full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8401.jpeg?fit=2664%2C2664&ssl=1 Day Six: Col de la Madeleine false no 00:24:30 No no https://blaggers.blog/podcast/day-five-the-longest-day/ Tue, 09 Jun 2026 22:09:39 +0000 ec119af4-6270-57fd-bccb-dd238362db03 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8322.jpeg?fit=2105%2C2105&ssl=1 Day Five: The Longest Day false no 00:24:02 No no https://blaggers.blog/podcast/day-four-bourgogne/ Mon, 08 Jun 2026 20:35:47 +0000 https://blaggers.blog/?post_type=podcast&p=2099 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8301.jpeg?fit=2720%2C2720&ssl=1 Day Four: Bourgogne false no 00:27:40 No no https://blaggers.blog/podcast/day-three-loire-en-borgogne/ Sun, 07 Jun 2026 20:34:55 +0000 https://blaggers.blog/?post_type=podcast&p=2082 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8250.jpeg?fit=3024%2C3024&ssl=1 Day Three: Loire-en-Borgogne false no 00:19:03 No no https://blaggers.blog/podcast/day-two-the-seine-to-the-loire/ Sun, 07 Jun 2026 06:42:17 +0000 https://blaggers.blog/?post_type=podcast&p=2073 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8227.jpeg?fit=3024%2C3024&ssl=1 Day Two: The Three Rivers false no 00:22:20 No no https://blaggers.blog/podcast/day-one-paris-and-the-seine/ Fri, 05 Jun 2026 21:09:16 +0000 https://blaggers.blog/?post_type=podcast&p=2063 full https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/06/IMG_8188.jpeg?fit=2202%2C2202&ssl=1 Day One: Paris and the Seine false no 00:18:11 No no https://blaggers.blog/podcast/waun-fach-and-the-dragons-back/ Fri, 29 May 2026 17:18:19 +0000 https://blaggers.blog/?post_type=podcast&p=2041 Continue reading Waun Fach and the Dragon’s Back]]> full 5 Continue reading Waun Fach and the Dragon’s Back]]> https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/05/IMG_8096.jpeg?fit=3024%2C3024&ssl=1 Waun Fach and the Dragon’s Back false no 00:15:25 No no https://blaggers.blog/podcast/interview-with-jon-oliverio-of-cycle-torbay/ Tue, 19 May 2026 18:31:40 +0000 https://blaggers.blog/?post_type=podcast&p=1995 Continue reading Interview with Jon Oliverio of Cycle Torbay]]> full 4 Continue reading Interview with Jon Oliverio of Cycle Torbay]]> https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/05/IMG_7931.jpeg?fit=3024%2C3024&ssl=1 Interview with Jon Oliverio of Cycle Torbay false no 00:12:53 No no https://blaggers.blog/podcast/from-the-exe-estuary-to-exmoor/ Sun, 17 May 2026 11:06:52 +0000 https://blaggers.blog/?post_type=podcast&p=1972 Continue reading From the Exe Estuary to Exmoor]]> full Continue reading From the Exe Estuary to Exmoor]]> https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/05/IMG_7912.jpeg?fit=2439%2C2439&ssl=1 From the Exe Estuary to Exmoor false no 00:13:45 No no https://blaggers.blog/podcast/rich-and-graemes-paris-nice-prologue/ Wed, 06 May 2026 21:59:46 +0000 https://blaggers.blog/?post_type=podcast&p=1889 Continue reading Rich and Graeme’s Paris-Nice: Prologue]]> full 1 2 Continue reading Rich and Graeme’s Paris-Nice: Prologue]]> https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/05/IMG_5177.jpeg?fit=3024%2C3024&ssl=1 Rich and Graeme’s Paris-Nice: Prologue false no 00:41:22 No no https://blaggers.blog/podcast/tour-of-brittany-day-one-roscoff-to-brest/ Fri, 06 Jun 2025 14:31:00 +0000 https://blaggers.blog/?post_type=podcast&p=1864 Continue reading Tour of Brittany Day One: Roscoff to Brest]]> full 1 Continue reading Tour of Brittany Day One: Roscoff to Brest]]> https://i0.wp.com/blaggers.blog/wp-content/uploads/2026/05/IMG_4899.jpeg?fit=3024%2C3024&ssl=1 Tour of Brittany Day One: Roscoff to Brest false no 00:17:43 No no